Skip to product information
1 of 8

Free Standing Punch Man

Free Standing Punch Man

Regular price £349.99 GBP
Regular price Sale price £349.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

Features

- Versatile Use: Ideal for boxing, kickboxing, MMA, martial arts, and stress relief.
- Adjustable Height: 153 cm to 178 cm for targeted punching practice.
- Weighted Base: Fill with sand or water for stability during workouts.
- No Fixings Required: Supported on a freestanding base; no need to hang.
- Shock Absorbing: Made from natural latex with urethane foam filling for durability.
- Improves Fitness: Enhances power, speed, and sparring techniques.
- Compact & Portable: Easy to place and store.

Materials

Natural latex exterior and inner cavity filled with urethane foam.

Care Instructions

Wipe down with a damp cloth and mild soap; avoid using abrasive cleaners to maintain the punch dummy's condition.

Dimensions

Adjustable Height: 153-178cm
Height: 78cm

We at Phoenix Fitness offer professional and robust products for all of your exercise workouts. The Free Standing Body Punch Man is perfect for those interested in boxing, kickboxing, karate, martial arts, MMA, UFC, thai boxing, judo or those just wanting to get rid of some pent up frustration! Our punch dummy base can be filled with either sand or water so the weight can help withstand any of your hard hitting punches.

Adjustable height. With the height adjustable between 153 cm and 178 cm it is ideal for targeting key areas and focusing your punches.

No fixings required to hang the punchbag as its supported on a weighted base.
Weighted Base. The base comes unfilled, and you can fill the base with either sand or water to stop the pedestal bag from moving whilst you are exercising.
Use with or without gloves.

Shock Absorbing. The boxing sparring partner bag is made from natural latex with the filling made from urethane foam to withstand even the hardest hitters. 
Improves Fitness and Strength. Excellent for power and speed with sparring techniques and target training. Work your shots from body to head with either your fists or feet.

Compact in size so easy to place and store when not in use.
Requires assembly with all tools included.

View full details
  • Shock Absorbing

    The boxing sparring partner bag is made from natural latex with the filling made from urethane foam to withstand even the hardest hitters. With the height adjustable between 153 cm and 178 cm its ideal for boxing, kickboxing and Mixed Martial Arts.

  • Weighted Base

    The base comes unfilled, and you can fill the base with either sand or water to stop the pedestal bag from moving whilst you are exercising. Specifically designed to improve your hand eye coordination with focussed attacks on body parts.

  • Improves Fitness and Strength

    The Phoenix Fitness Punch Bob Bag offers a thorough workout. Excellent for power and speed with sparring techniques and target training. Work your shots from body to head with either your fists or feet.

  • Training Essential

    This is an essential piece of kit for any boxing gym or fitness gym working your entire body and core. Compact design and this is a full size lifelike mannequin to suit all of your needs for your exercise routines.