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Abdominal Rollers

£8.99

Colour

The Phoenix Fitness Pink Abdominal Roller is a versatile and effective tool for toning your core, abs, shoulders, and arms. This adjustable double wheel roller features foam-padded handles for a comfortable and secure grip during your workouts, whether at home, in the gym, or on the go.

Maximise your ab roll-out exercises with superior stabilisation and resistance, enabling you to burn calories and build stronger abdominal muscles for improved endurance. The non-skid rubber wheel ensures excellent control and stability on any surface, while the ergonomic design with a stainless-steel core and durable wheel ensures long-lasting performance.

TO USE:

1. Start on your knees or toes, engaging your core and keeping your back straight.

2. Slowly roll out while keeping your body aligned, using your arms for support.

3. Hold for 3-5 seconds, then slowly pull back to the starting position, engaging your core throughout.