Transform your workout with the compact and versatile Phoenix Sliders. Perfect for a wide range of exercises including core strengthening, HIIT, and resistance training, this set of two sliders is designed to enhance your full-body workout regimen.
With a dual-sided design, they glide smoothly on both soft and hard surfaces—use the smooth side for carpets and the fabric side for floors like wood or tiles. Suitable for all fitness levels, the set of 2 Phoenix Sliders are your key to a more dynamic and effective workout.
Muscle Groups
Core Activation: Targets deep abdominal muscles for improved stability and strength.
Lower Body Sculpting: Engages glutes, quads, and hamstrings during sliding movements.
Upper Body Toning: Works shoulders, chest, and arms with dynamic pushing and pulling exercises.
Full Body Engagement: Promotes compound movements that simultaneously activate multiple muscle groups for a comprehensive workout.
Target individual muscle groups, workout the entire body, build core strength and improve flexibility with Phoenix Fitness’ gliding discs for men and women.
Dual Sided for Carpet & Hard Floors
The double sided design glides smoothly on all surfaces: carpet, rug, tiles, and hard floors. The lightweight & compact design makes them ideal for home, gym, and travel.
Full Body Workout
Our exercise discs provide a low impact way to tone and strengthen abdominal muscles, and are great for interval training, circuit training, HIIT, and fat loss!
Beginners to Professionals
Our scratch resistant core sliders are constructed with durable materials and will be a long lasting addition for beginners, fitness enthusiasts and professional athletes alike.
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