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Are you looking to:

Reduce your risk of chronic disease

Increase your aerobic capacity

Alter you body composition (loose fat/build muscle)

Build muscle

Improve your balance and coordination

Boost your metabolism

Lose weight

Improve your sleep pattern

Boost your self-esteem, feel better, stronger, fitter, healthy.

You are on a well trodden path, a path full of obstacles, twists and turns full of myths, legends and untruths. However there is one underlining factor, what you are wanting to achieve can be accomplished you just need to be motivated, sensible, consistent and not loose sight of your goal. Wouldn’t it be amazing and maybe save you time, money if you had a reasonable, educated voice to guide you to your success, somebody that had trodden the path, been on the journey and defeated the beast guarding the treasure?

Phoenix Fitness was founded on the premise creating a new and better you, after the founder himself went on a voyage of discovery and transformed his body from out of shape and overweight to toned and lean in a mere 6 months. From that point Jordan realised not everybody wanted to go or felt comfortable in a gym, others wanted to supplement their gym training with some home workouts and so Phoenix Fitness was born to provide the tools to accomplish that. Phoenix Fitness still prides itself in helping normal people achieve their goals in the privacy of their own homes whilst providing value for money training accessories and cool items to make you look the part at the gym, above all accomplishing your goals.

Phoenix Fitness is also bringing together knowledge to inform, educate and motive you on your journey in the form of the blog which is s great place to start find out about where and how to start your fitness journey for no cost at all. We are here you help you achieve the new you that you and your loved one’s deserve.

Phoenix Fitness is a trading name of the Ryder Imports Ltd comapny number 02638497.