Fitness Tracker with Heart Monitor
They say doing the same thing everyday and expecting different results is a definition of insanity, we’d say doing the same thing everyday and not tracking the results and making an informed decision on the results is a true definition of insanity. However many of us will continue with the same training regime day in day out and not know where we are;
- Has my weight changed?
- Has my resting heartbeat dropped?
- Has my recovery rate improved?
- Am I training hard enough?
- Am I getting enough sleep?
- Am I just moving enough?
These are all questions everybody should know the answer to and the easy way to answer theses and monitor them over time is with a fitness tracker. The reasons to process a fitness tracker far outweigh not having one and they are relatively inexpensive these days.
Just imagine a new fitter healthier you? What does that look like? With the help of the Phoenix Fitness – Fitness Tracker and Heart Monitor you will be able to track and monitor your journey to your ideal you.