Made of EVA foam the Phoenix Fitness Foam Roller can be used in physiotherapy for Lactic Acid build up and myofascial release and as part of Pilates or Yoga workouts, fitness routines and rehabilitation training.
Applications include muscle massage, sports rehabilitation, physiotherapy, Pilates and Yoga. Helps to relieve tension and improve blood circulation by stretching and massaging your muscles especially for back, calves, shins, quadriceps, IT band, hamstrings, Adductor, Piriformis, lats, and glutes.
Ideal for stretching, improving core muscle strength, posture and stability
Alleviates tension and muscle knots by rolling over the affected area in repetition
Eva foam composition resists moisture and withstands repetitive use during gym workouts
Lightweight roller, it is very easy to carry in your gym bag or stow away at home.