Plyometric boxes are designed to increase speed, power, and explosiveness and are a great supplement to your regular strength training routine. Many lower-body plyo exercises utilise a box that you jump on and off.
The Phoenix Fitness Plyo Boxes featuring soft high-density foam that absorb impact and reduce stress on joints. Hardwearing, anti-skid covering is robust, safe, easy clean vinyl surface. Along with a large landing surface and can be used individually or together stacked and secured with velcro to increase height and workout intensity.