Massage & Recovery

Massage Balls for a self massage or with assistance to treat back pain, improve circulation, stimulate muscles and ease tension. Individual sizes are specifically designed to target different areas of the body.

Warms the muscles and  helps release toxins which make them particularly beneficial for use before and after exercise and for individuals who suffer from poor circulation.

Massage balls are designed to stimulate the deep tissue massage, blood circulation, pressure point, flexibility, and mobility. They are widely used treatment for releasing feet, back, neck and shoulder pain, as well as relieving tension.

Alleviates tension and muscle knots by rolling over the affected area in repetition

These massage balls are made from durable PVC, which is firm enough withstand any body weight on it. They are durable for long lasting use and will provide perfect tension and great for those areas you can't quite reach with a foam roller.

Set containers:
6cm diameter
8cm diameter
10cm diameter

The Phoenix Fitness deep tissue massage roller is the choice for athletes seeking fast relief from post-workout aches and pains. Users rely on it for myofascial release and Lactic Acid build up. Whether you're into pilates, cross fit, rugby, running, boxing, weight training, yoga, or another sport, this roller can boost performance during workouts and speed up recovery. It's lightweight and portable and travels nicely in a gym bag.

Helps to increase circulation to sore and tight muscles, providing relief from pain. Perfect for myofascial release, trigger point therapy and deep tissue massage throughout the body

The textured surface isolates specific muscle groups to give a deeper massage, increasing flexibility and range of motion. Ideal for reducing soreness and discomfort in your back, legs, neck, IT-Band and shoulders.

Regular use may help to facilitate post workout recovery, prevent injuries and assist greatly with injury rehabilitation.

Hollow, plastic core adds firmness for a more intense workout

Lightweight compact designed to effectively work muscles throughout your body, yet it's still fairly light so you can easily carry it in your gym bag. Use your foam roller for Crossfit, HIIT, football, rugby, bodybuilding, boxing MMA, yoga, pilates classes or working out in the gym

Bold and bright Phoenix Fitness design and branding

Sports therapeutic tape that provides support and compression for sports injuries, muscular tension and joint distortions.  That flexes with your muscles improves blood circulation to the area applied and reduces the need for bandages braces or other restrictive tape.

Uses:

To support muscles during sports activities

To address muscular tension

To activate the endogenous analgesic systems 

Latex free

Length 5m - Width 5cm

95% cotton + 5% spandex

This product contains adhesive. Therefore, if you have any known allergies to adhesive test on a small inconspicuous patch of skin first to check for any possibly allergic reaction. Wear it for up to 4 hours. - If you experience any itchiness, rash, redness or warmth around the tape, immediately remove and discontinue use as you may have an allergic reaction. Allergic reactions to the tapes are uncommon but can still occur. -The longer you wear the tape, the greater the chance of an allergic reaction. Monitor for symptoms of an allergic reaction over time.