Kettlebells are one of the most effective pieces of equipment to use during a strength training session. Offering users a full body workout, they utilise different muscle groups through their ability to be flung, lifted and pushed. Workouts incorporating Kettlebells have shown to help reduce body fat, increase lean muscle mass and burn calories more efficiently, strength training in general helps to increase bone density, reduce resting blood pressure and improve balance and co-ordination.
4kg weighted kettlebell
Large easy grip handle
Vinyl coated, wipe clean, non-scuff on your floors
Perfect for your core stability and functional full body workouts
Challenge both your muscular and cardio strength
Increase your strength, endurance, agility and balance
Engages many muscles groups at the same time building muscle quicker
2KG Pink Kettlebell
Phoenix Fitness 2KG Pink Kettlebell - Heavy Weight Kettle Bell for Strength Cardio Training - Kettlebells for Home and Gym Fitness Workout for Bodybuilding Weight Lifting
ERGONOMIC GRIP - The Phoenix Fitness Kettlebells are ergonomically designed to support your hand grip and offer extra comfort during your exercise workout routine.
CHALLENGE YOUR BODY - You can challenge both your muscular and cardio system with these kettle bells, increasing your strength, endurance, agility and balance.
COLOURED AND LABELLED - A soft pastel pink colour, with a darker viynl coated sticker in the middle so you can easily differentiate your weights.
WORKOUT GUIDE - The Phoenix Fitness Kettle Bell branded boxes also have workout suggestions on the back showcasing which exercise works different muscle groups